Gail lost more than 26lb and MORE THAN 35 INCHES in 5 months!!! All while eating real food and actually INCREASING her energy levels. AND she's not even at the end of her program... she'll be shape-shifting even more as she eats right over the upcoming months.
While size and shape are fun to see change, what's really important is that Gail noted some great quality of life and health changes:
1. Improved sleep
2. Increased energy, even at the end of a work day
3. Fewer body and joint aches