Many studies point out that roughly 75% of annual weight gain takes place during the holiday season. The problem is that these pounds are hard to lose - and over the course of time they add up. After 10 years this can end up being 20 or more pounds. This is what we refer to as "creeping" weight gain. Don’t let this happen to you this holiday season! Start it off right this Thanksgiving. Here are 5 Simple Tips for Turkey Day!