A father was beginning to groom his young son to be a hunter. As could be expected, the boy was a bit apprehensive to make those hikes through the dark woods in the early morning hours. If you hunt, camp or maybe work in the early morning hours, you know that time of day can be quite eerie at times. Well, the father could tell how his son was feeling, and one day he asked him, “Son, are you afraid of the dark?”
The boy’s response was full of wisdom. He said, “No, Daddy. It’s not the dark I’m afraid of. It’s what MIGHT be in it!”
The anxiety, fear & overwhelm associated with weight loss is often much the same...