“It TAKES TOO LONG to lose it!”
There is NO DOUBT about the fact that this is a limiting thought for many.
We are NO DOUBT a quick fix society.
Yet, so often we hear that slow, progressive weight loss is always best. This automatically LIMITS many people. They simply opt to not start – especially when a person is already in that “Too much to lose” limiting mindset #6. But, you need to THINK OUT OF THE BOX HERE TOO!
Let us share a fact here: It is really NOT always the case that it’s going to take a LOOOOONNNGGG time to reach your fat loss goals. Those who think out of the box may actually find that there IS a way to safely and effectively lose weight rather quickly.